Psychiatrist, Writer, Commentator

Mental: Everything You Never Knew You Needed to Know about Mental Health

Thursday, 17th November 2022

Mental is a book I co-wrote with Catherine Deveny. The book went into a second, updated edition, as well as being published in the UK with changes specific to the NHS, and in China with changes specific to the Chinese health system. The details are in the 'Books' section of the website.

Here is the blurb from the publisher's website

Mental illness is too often portrayed with a sense of despair, as if it’s a life sentence. Nothing could be further from the truth. Virtually everyone improves with help, and most of the help is relatively easy to access.

How do we define mental illness? What does a diagnosis mean? What should you ask your doctor before you begin treatment? Are there alternatives to medication? What does the research show actually works?

Practitioner and professor of psychiatry Dr Steve Ellen and popular comedian Catherine Deveny combine forces to demystify the world of mental health. Sharing their personal experiences of mental illness and an insider perspective on psychiatry, they unpack the current knowledge about conditions and treatments. Punctuated with anecdotes and real-life stories, Mental covers everything from depression and anxiety to schizophrenia, personality disorders and substance abuse.

This updated edition includes a new chapter on coping with the challenges of the covid-19 pandemic, as well as updates on new drugs and therapies.

Whether you have a mental illness or support someone who does, Mental offers clear practical help, empowering you with an arsenal of tips and techniques to help build your resilience