As Health Carer Workers (HCWs) we are anxious about spreading the infection to our families and the people we live with. On top of that, our friends & families are worried about us because we face an increased risk. It is an important time to have conversations that explore the risks and share decision making.…
COVID-19 Survival Guide – Key things to know in case you get sick
This is a quick guide to the essential health info you need for preventing, preparing for, and having COVID-19. There are many resources online, especially at the Australian Health Department Coronavirus info page. Below is a quick & basic summary. Prepare yourself Stay fit – eat, sleep, exercise Give up or cut back on smoking…